Cooking for Balance: A Workshop for Balancing Female Hormones

A workshop for women! Join Sarah to learn what you can do in your everyday life with food to balance feminine hormones. Discover natural ways to address estrogen dominance, PMS, pre-menaupause and other menstrual disorders through dietary, supplement and lifestyle suggestions. 

Date: September 23rd from 12:00pm - 2:00pm

Only 10 spots available!

Fee: $25.00

To register: call or text  519-777-8373, Email